Goals - You Cannot Expect to Get From Here to There Without Them

Well perhaps it is time that everyone sit back and admit that they know where they are and they know where they truly want to be and that those two places are not the same. Thus, it's important to know how to get from A to B. Simply dreaming of a better life, marriage, career, business, new home or a multitude of other things is not going to make them magically appear.

Now I am not suggesting that you stop using the power of positive thinking, rather I am saying that you need to do more than just wishing upon a star. The concept that successful coaches often recite is a much quoted saying; You Have to Believe to Achieve! Yes, of course, that is true, however you must also take action and that means you need to get with the program and give it your 110%. It also means you need to focus your energies and set goals.

Without goals you really should not expect to get from here to there anytime soon, if ever. Perhaps, what we are saying here is that; "If you do not know where you are going, then any road will take you there," which is a fun and over used clich, still when considering this we must also think about the fact that where ever that road does leads, most likely it is not where you wish to end up.

So, it is imperative that you have a plan and strategy that correspond to your main goal. Then work hard each and every day to accomplish all the little goals (components) that lead you down the path towards your destiny!

"Lance Winslow" - Lance Winslow's Bio. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/.

Home Handyman - House Remodeling Ideas

Home handymen are professionals who do varied kinds of jobs in domestic households related to electrical installations, plumbing, house renovation, house cleaning, and small construction works. Many home handymen are self-employed and are paid on an hourly basis whereas others work for a contractor or organization that pays fixed monthly salaries.

Home handyman provide assistance in carrying out small to medium level household repair and maintenance jobs such as remodeling the kitchen or bathroom, finishing the attic or basement, installing drywall or ceramic tile, hanging shelves, and building a deck or fence. These jobs are too small for hiring a full time contractor and are normally completed with the assistance of a handyman.

Home handyman use different types of tools and equipment for carrying out their activities. These tools may include insulated tools for carrying out electrical works that can withstand voltage in the range of 1000 volts to 1500 volts. Other tools may include pliers, screwdrivers, knives, scissors, bolt cutters, cable cutters, and hammers. Bags that carry these accessories are made from a combination of cotton cloth, leather, and other strong material to make it long lasting.

People wanting to avail of the services of home handymen can either contact a handyman contractor or find an experienced self-employed handyman who can perform the required job. Contractors usually charge a fixed rate whereas self-employed handyman quote their own hourly rates after assessing the type of work and the labor involved. It is better to hire self-employed handyman as their payment terms can be negotiated.

It is important to assess the work skills and experience of handymen before hiring them. An unskilled handyman can ruin the proposed construction or maintenance work and adversely affect the budget of the homeowner. People can take help from friends and associates in hiring a handyman who has all the required skills and experience for completing the required job.

Handyman provides detailed information on Handyman, Handyman Services, Starting A Handyman Business, Handyman Tips and more. Handyman is affiliated with Home Remodeling.

Crawl Space Dehumidifier Can Protect Your Home From Wood Rot

Humidity and moisture in your crawl space can often lead to a serious problem for homeowners not using a crawl space dehumidifier; wood rot. Wood rot, also called wood decay, is caused by microscopic organisms that belong to the fungi group. These organisms are what cause the wood to actually decay.

Wood is comprised of 3 major components: cellulose, hemicellulose and lignin. Wood rots because the fungi "eat" these 3 major components of wood cells by releasing enzymes that digest wood cells.

Wood that has a moisture content of 20% or above is very susceptible to rotting. The attacking fungi require 4 conditions for colonization:

1) Adequate oxygen supply

2) Temperature range between 40-100 degrees Fahrenheit

3) Constant moisture source

4) Adequate supply of food (wood)

Untreated moisture damage can cause a decrease in your property value by 10% to 15% according to the National Association of Waterproofing and Structural Repair Contractors (NAWSRC).

Catching moisture problems like wood rot in the early stages will save you both money and headaches. There are several warning signs to alert you that moisture may be damaging your home: excessive condensation on windows, blistering or peeling paint, discolored wood surfaces, splits across the wood grain, mold spots, musty odors and standing water in your crawl space.

If you notice any of these warning signs, you need to determine where the moisture is coming from. Check for plumbing leaks, roof leaks, debris filled gutter and downspouts, foundation cracks and poorly graded soil that drains towards your home. In your crawlspace, look for mold stains on the foundation walls and/or puddled water.

Moist, humid air from your crawlspace increases the moisture content of the wood in your home, making it vulnerable to wood rot. By installing a vapor barrier and a high grade crawl space dehumidifier, you can protect the value of your home.

About the Author Chuck Jaymes is an indoor air quality professional and offers reviews and comparisons about Crawl Space Dehumidifiers for OscarAir, Inc.

Types of Foundations - Home Repair Advice

When deciding on which type of foundation (basement, crawl space, or a slab) for your new home, there are many different factors to consider. In some parts of the country full basements will be the norm (most common in the north), while others will have slab foundations (most common in the south) and still others will have crawl spaces (most common in the central regions). Many people, because of local soil and groundwater conditions, often have only one or two options when it comes to house foundations. In certain places, constructing a full basement means blasting through solid rock. In other places, the ground water table may be lurking just a few feet below the surface limiting these folks to a simple slab on grade.

Keep in mind, that if you are planning a crawl space, and all of your neighbors have basements, your house may be more difficult to sell unless you are prepared to lower the price. This is simply a value/price perception issue since many people feel that having a full basement gives them more room even if it is used only for storage purposes. And of course, the potential is always there for someone to finish the basement and add extra living space at some time in the future.

The concrete slab choice is attractive to builders because of its relatively low cost. Excavation is kept to a minimum and the construction schedule can often be accelerated. The day after the slab is poured, wall framing can often begin. But slabs come with some negatives. Typically, plumbing drainage and water supply lines are buried beneath the slab. If something goes wrong or a leak develops, repairs can be costly. Heating or cooling ductwork buried underneath the slab (not recommended) can sometimes fill with water during wet seasons. Should this happen, fungus can form and spores might be blasted into the home each time the HVAC starts up. Thermal conduction issues are always present. Slabs poured in colder climates can conduct cold back into the house unless special precautions are taken when built. Homes built on slabs often offer little protection during tornadoes or hurricanes, unless a special masonry or concrete safe room is built within the house. These safe rooms can be designed as a large walk-in closet.

A crawl space foundation is a step or two above a slab foundation. Generally speaking, a footing needs to be poured and short foundation walls are built to support the home. Crawl space foundations allow you to install plumbing and HVAC systems so that they are accessible. The floor system over and the foundation walls inside of the crawl space almost always need to be insulated. A vapor barrier must be placed over the soil in the crawl space to control moisture, preferably one that is sealed at its seams & to the foundation walls. If this vapor barrier is missing, water vapor will readily travel up into the wood floor system and then into the house. This water vapor can cause severe mold problems. Homes built over crawl spaces offer minimal protection in severe weather unless you can install a floor access door in a closet that allows quick entry into the crawl space, assuming there is sufficient clearance.

As for basements, ask any homeowner who has a dry full height foundation and they will often tell you they would never be without one. The cost per square foot for this bonus space is often a fraction of what you pay for the living space stacked above it. If you do an actual cost analysis of a full height foundation versus a crawl space, you will find it costs very little to upgrade to the full foundation. Typically, full basements make a house more attractive to potential buyers.

A full foundation offers superb protection in the event of severe weather. It is not difficult to keep basements dry, even in extreme wet weather. The builder simply needs to install a proper drainage system around the perimeter and to apply a real waterproofing material such as synthetic rubber or liquid asphalt that has rubber additives. These materials can bridge small hairline cracks that might otherwise leak water. If you intend to finish off the basement space at a later date, be sure to install a true waterproofing material not the traditional hot asphalt damp-proofing spray.

If you can afford the extra cost, ask your builder to consider extra height foundation walls that allow you to have a clear ceiling height of eight feet or more beneath any and all beams that support floor joists, so that finishing the space at a later time will be easier and provide proper ceiling height.

Mac has remodeled many old homes, been employed in several different construction trades & is a major do-it-yourselfer. He currently owns a home inspection company and has been inspecting homes for many years which is where my experience is most relevant to the proper way to build a home. To learn more about building your dream home, visit my website, http://www.house-building-tips.net

Install Ceramic Wall Tile in Your Bathroom - San Deigo Home Tips

It's not that difficult to customize and install ceramic wall tile in your bathroom. A little patience and dedication will get you a long way when installing that dream ceramic tile bathroom wall you've always wanted to have.

Before you begin to install ceramic wall tile, get your tiling tools together. You will need the following tools for this project: A tape measure, a tile cutter and a pair of tile nippers and a pair of pliers, tile spacers, sandpaper, a trowel (preferably notched) and a rubber grout float. To install ceramic wall tile on your bathroom walls properly, you will also need a strong setting material like tiling thinset mortar, or any of a wide selection of tile adhesives. You will also need tiling grout for filling in the gaps between your tiles. Make sure to match your setting material color with your grout.

A bucket, rags and sponges will also be needed for cleaning your tiles of excess grout and other debris, after you're all done. And don't start to install ceramic wall tile without these essentials: You will also need a pair of safety glasses, heavy leather gloves, and long-sleeved work clothes (broken shards, and other debris can cause nasty cuts, if you are not careful). Ready to start on your dream ceramic bathroom wall? Follow the tiling instructions below and make your ceramic tiled bathroom wall and start tiling!

You can begin by finding the center of your wall. Use a carpenter's level, or long pieces of plumb to mark intersecting vertical and horizontal lines. These will be your reference lines for your tiling work. Where both lines intersect is the starting point for your first row of ceramic tiles. From that point, you may then be able to working your way to both ends of your bathroom wall. Make regular checks when you install ceramic wall tile, so that your tiling work is consistent and does run up or down in a slanting direction.

There are two types of bathroom walls you may be working on. One is the common concrete wall, and the other is a special type of called a green drywall. A green drywall is specifically designed for use in bathrooms and showers because it is designed to resist moisture intrusion. Be sure that you clean your walls of dust and debris, as well as repair cracks and fill in gaps and holes. Roughen up or scarify your wall so that your tiling mortar has some grip for bonding. That way, when you begin to install ceramic wall tile on your walls, you won't have a problem with your tiling mortar or bonding material.

You may now start installing ceramic wall tile once the walls are laid out. Start at your reference lines' intersection point. Apply a coat of tiling thinset mortar. Place your tile over it and press the tile down firmly in place. Give it a twisting motion to set it in place. Stop pressing when you feel your tile has set and is no longer wobbly. Duplicate this procedure with the rest of your ceramic tiles. To get a consistent tiling, place tile spacers on all the spaces between your ceramic bathroom tiles. Don't forget to check your work every now and then.

You may not need to use the entire tile as you finish up the end of the row. Use a tile cutter to get your tile under the right size. Then, smoothen the cut edge with sandpaper. Be careful: The edge of a cut ceramic bathroom tile is very sharp. For irregular, use your tile nippers. First draw an outline of the irregular and etch a line along it. Then, use your tile nipper to break off the unuseable edges, until you have required shape. Do this a little at a time, so you can control your tile nipping. Don't forget to sand the edges over.

Once you're done tiling the bathroom wall, leave it to set, overnight, at the very least, or twenty-four hours, at the most. After this setting period, it's time to lay in your grout. There are two main kinds of grout: Sanded or unsanded grout. Sanded grout is a mixture of cement, water and fine sand. Unsanded grout is any of a wide selection of polymer-based and epoxy resin adhesive grout used to install ceramic wall tile. If your tile spaces are more than an eighth of an inch wide, use sanded grout. For smaller tile spaces, use unsanded grout. Start by map out your bathroom wall and work one section at a time. To maximize your grout application, angle your rubber grout float and press down firmly as you spread it over the tile spaces. Check for pockets of air. Dab these spaces with more grout lining by using the edges of your grout float. Use a damp sponge to wipe off any excess grout. Rinse your sponge regularly so you can get a cleaner and better finish. Let your grout dry for a day and then take a dry piece of cloth and clean and buff your tiles.

Before you know it, you're done! Follow these instruction on how install ceramic wall tile, and don't forget that ceramic tiling takes some dedication and patience. Take your time and don't rush your work. When you install ceramic wall tile, the key is consistency and patience. Ceramic tiles that have been rushed will ruin your bathroom's overall look. A bathroom wall with ceramic tiles that run in haphazard inconsistent zigzag lines is not a beautiful thing to look at. And worse, it would only mean that you lack enthusiasm for what you're doing and that you haven't given it your effort.

You don't have to be a master tilist to install ceramic wall tile in your house. All you have is the best ceramic tile installation instructions.

Planning Guide to Building a Sunroom

A homeowners planning guide to building a Sunroom

Size: Is a very important part of your Sunroom planning process. Build a room that is too big and you spent more money than you need too. Build a room that is too small and you regret it for years to come. Most homeowners have a very difficult time trying to decide what is the right size room for them. If you try to figure a size looking at things from your yard or by just putting it on your existing deck the size could be all wrong for the planned function of the room. The best way to size a room is to pick a room in your home that is comfortable and put a tape measure on it and voila you have the size room that will fit your needs.

Height: How tall should my room be? Typically the higher the ceiling is in a Sunroom the better. The Sunroom feels more open; the trapezoid glass on the sides or the front is bigger with a very dramatic look inside as well as aesthetically pleasing from the outside. You also have the ability to hang a ceiling fan as some states have minimum height requirements. If your current conditions look like they don't allow for a high ceiling ask your Sunroom contractor about adding a cricket to your existing roof to provide additional height.

Style roof: There are two basic roof styles that are available, a cathedral roof Marquee or shed roof. Note that with the cathedral roof the trapezoid glass is on the front wall of the sunroom and with the Marquee the trapezoid glass is on both of the projection walls.

Type of Glass: How many days of the year you plan on using your Sunroom will play a significant role in your glass selection. If you live in an area of the country that has a cold winter climate you should at the very minimum have a double pane window with Low -E and argon gas. Typically a window of this type will have an R-value of about 4. If your looking for a very easy to heat year round room you should consider a triple pane window with double Low E with krypton gas. Typically a window of this type will have an R-value of about 9. Remember unlike your home which is about 85% walls and 15% windows a Sunroom is about 85% windows and 15% walls, glass selection plays a very important roll as to how comfortable your Sunroom will be. If you live in the south where the heat of the sun can make a room uncomfortable look for a window that has Solar Heat Gain Coefficient (SGHC) of less than 0.55. For the sake of your furniture, flooring and window treatments make sure your windows block at least 75% of the UV rays that are transmitted from the sun, there are windows available that block as much as 95%.

Sunrooms in General: There are numerous options and upgrades available and will vary based on the manufacturer. In your planning process make sure you are aware of all of the options that are available from the companies that you will be getting estimates from. Some companies will only offer sliding windows while another will offer every type of window made. Are you going to shingle the roof to match your home? If you do not it will be a white aluminum roof. (Not very attractive) Make sure that option is available; there are some companies that will not offer that.

What about electric? If your Sunroom is off the ground and there is access from underneath you can wire the room from underneath using surface mounted plugs.
If there is not enough room then be sure you order an electric ready room with electric mullions and conduits. The disadvantage of the mullions is they take up glass space.

Another consideration is what to do with your house wall; you certainly don't want to sit in your beautiful new Sunroom and look back at the siding on your house. Your Sunroom contractor can remove the siding and sheetrock or pine board it, something to give it a finished look.

Lastly you should check out the contractor or Sunroom Company on the BBB as well as getting a referral list to call previous customers. Then check the warranty that comes with the Sunroom, what it covers, for how long and is it prorated. Your best bet is a non-prorated warranty

About the author: Thomas Bloch is part owner of Morgan Exteriors LLC and has been involved in designing well over a thousand Sunrooms. If you have a question or comment you can visit their website at http://www.morganexteriorsnh.com

Non Physical Conscious Awareness

Human Consciousness can be measured with an Electro-Encephalograph (EEG) machine. What we do not see is the non-physical aspects in the Aura of the person - the electromagnetic field of energy that surrounds the Human Body.

The Human Aura is multi-dimensional; it is not just a shell-like field of energy which is like an egg around the body. It has different layers, which correspond to the different layers of the physical body: the Whole Body, Organs, Cells, Molecules, Atoms, Finer Particles, Light Body and Core Being or Vacuum.

As well as these layers we have the Energy Centres - Chakras - coming out like cones. As the colours of these cones merge with each other we see different colours of light being formed to give us a point in the Aura of each shade and hue.

You can watch the Aura having different shades of points of light, acting like radio tuners receiving similar frequencies from our environment; the Human Body can tune into all frequencies at the same time and we can interpret these with our emotions and feelings.

When we smile we can feel the energy in our cheeks extending out from our body like angel's wings or like a magnetic field; this is created within the body, as would happen in a bar magnet. The field of energy which our physical body creates extends out into the non-physical Aura and beyond, like the force field surrounding a magnet.

Our body is sensing the astrological influences from the planets, as we exist in the Earth's Magnetic Field. All these different electromagnetic levels of energy and force have an influence on our consciousness and our thoughts, feelings, and emotions.

We notice how we feel happier on a bright, sunny day than we do when dark storm clouds are over us.

We live in an invisible field of Electromagnetic Energy which covers the full spectrum: Gamma Rays, X-Rays, Ultraviolet, Visible Light, Infra-red, Radio Frequencies, etc. We are connected as One with this field of Energy and it is part of our Conscious Awareness.

As well as this natural electromagnetic field from our solar system, we are also influenced by the electromagnetic smog of mobile phones, TV and radio and all the other methods of man-made communication using this underlying field of energy in which we live.

Human consciousness can use the underlying electromagnetic field to send messages telepathically, and to get premonitions and dj-vu insights.

The Universe uses this field of Power and Force in an effortless way, to bring about synchronicities in our life; our vibration draws to us the things which are patterned in our being; something magical seeks us out and happens in our life.

As more humans become aware of this non-physical electromagnetic field of energy, it grows stronger and the synchronicities happen more often. The accident rate is declining as everything acts as part of the whole and moves in a frictionless flow of life in Conscious Awareness.

By George E. Lockett SSHA, IIHHT -- HealerGeorge(C) Copyright 2007, All Rights Reserved. Tel: +44 (0)1286 882701 Visit HealerGeorges web site to experience the power of Distant Healing or listen to HealerGeorge Radio giving Questions and Answer advice mixed with Spiritual Music. You can also enjoy many free benefits on HealerGeorge, like listening to Free Guided Meditations. Why not order HealerGeorges Latest book entitled A Journey into The Self The Multi-dimensional Nature of Being Human By George E Lockett. It is all available off the web site. HealerGeorge Web Site and New Book Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing, and Healing within the body, you will find clear answers.

How to Remove Pet Stains

You can find all kinds of products that will help you to remove nearly all types of stains. The perfect solution in completely removing stains is by cleaning the spills and dirt the second they appear.

There are a number of ways to clean up stains by using products in your home which you use frequently, such as detergents, rubbing alcohol, vinegar, lemon juice, etc. You just need to know how to use these regular household products.

Your first option is to use 1 teaspoon of clear, household type ammonia and a half cup of cold water. You can apply this solution to the carpet directly or use it in a spray bottle. It is crucial not to wet the carpets backing when you use the solution. Once you have applied the solution, you can use paper towels to blot; allow it to dry from top to bottom.

Your second option is to use detergent solution made of dish soap or hand soap. The ideal combination is one quart of water and one quarter of a teaspoon detergent. You need to make sure the soap does not contain lanolin or bleach.

Your third option is to use water. It will re-hydrate the stain to help with removal. The majority of pet stains can be cleaned up by using a steam cleaner. Once you are done, be sure to dry the area as completely as possible.

Ink stains

1. Buy isopropyl rubbing alcohol.

2. Apply it by pouring some onto a clean white towel or cloth. You can use paper towels if they are white.

3. Blot the stain as much as possible until it is cleaned.

4. Be careful, because if the stain is small, you should blot in one direction only so you do not spread the stain.

Beer and wine stains

1. Mix a solution with 1 part water and 1 part white vinegar.

2. Apply the mixture to the stain. You can use a spray bottle to saturate.

3. Allow the stain to sit around 10 to 15 minutes.

4. Use a sponge and clean in a rubbing motion.

5. Rinse the area with warm water.

6. Brush the carpet pile back into the natural direction it has.

7. Use layers of white paper towels; place them on top of the area; put something heavy on the paper towels. Wait until the area has dried.

Protect your carpet against paint drips, snow, mud, dirt, stains, and heavy traffic conditions. Read about plastic carpet protections as well as temporary carpet protections.

Taking Advantage of the Extra Space in Your Home - Home Tips

If you intend to remodel your home, instead of just improving the decor and fixtures of your home, you could consider taking advantage of any extra space you have in your home.

This means that if you need an extra room, you could convert your basement and attic into additional rooms or game rooms that your family will really like and enjoy spending time in. many a times, this is a much better alternative than keeping these areas as dark and gloomy storage areas.

If you intend to remodel your basement, you have to first repair any water problems you have. This may take some time to get into operation; this is why it is better to get the help of a home inspector in solving water proofing problems. This way, you are sure that your new room will not have any water problems on completion.

Use the help of a professional designer

You have to decide what you intend to use your basement for depending on the conditions of the basement. Poor lighting suggests a dark room or home theater and an isolated atmosphere suggests a cushion for noisy stuff like a game room or hangout.

It is up to you to decide and make the right choice with the help of a professional designer. This way you will be able to make maximum use of the basements natural light with perhaps using large windows and glass bricks for added safety from thieves.

Remember that the basement may have few vents in it; so when remodeling, remember the need of good air circulation and place openings where needed. You could also install a carbon monoxide detector for safety reasons in picking up warnings of problems with venting.

Decide what you want to use your attic for

Besides remodeling the basement, you can remodel the attic for extra space. In doing so, once again, you have to consider what you intend to remodel the attic into. You can get ideas for this by thinking what you are in deficit of in the house; perhaps a bedroom, study room or a bathroom.

You can then get the help of a designer to design the place, and to give an estimate of remodeling costs; this way you will be able to decide if it is worth remodeling or not. Like if you intend to make a bathroom, consider if the costs incurred in building it like reinforcement in walls is worth the remodeling.

Also find out if local building codes and zoning laws permit an addition, your type of addition, the materials you intend to use, how you intend to provide access to the new structure and if reinforcement of walls and floor is required to hold any heavy equipment you intend to place in the additional space.

With all this covered, you should have no problems in remodeling your home, to use that extra spots in your home wisely.

James Tyler is the owner of Ace Builders, a residential remodeling company serving the Raleigh, North Carolina area. Tyler writes about issues relating to all types of remodeling and home improvement projects.

For more information, tips and advice visit http://www.acebuilders.net

Room Acoustics & Home Cinema Rooms

Room acoustics play a huge role in creating a successful home cinema. The best home cinema hardware in the world will fail to perform at its best in a badly designed room.

The main issue in a home cinema tends to be excessive reverberation time - this is the time taken for a sound from a speaker to decay by 60dB below its original level - i.e. the amount of time it takes for a sound to dissipate in the room.

If you can imagine standing in a completely empty room with hard floors and ceilings and clapping your hands, the sound will echo for quite some time and therefore take a long time to decay (it reflects off the walls and floor). Now imagine standing in a carpeted bedroom and clapping your hands, the sound would not echo as much and disappear quite quickly (the bed and the carpet would absorb some of the sound). The bedroom has a lower reverberation time than the original room.

In a home cinema it is generally good to have a shorter reverberation time as if the reverberation time of one syllable overlaps the other it can be difficult to make out speech. The same thing happens with sound from the surround sound speakers - one effect overlaps another resulting in a muddle of sound.

Home Cinema Treatments

There are several ways to treat excessive reverberation time - changing the shape of the room is one. Imagine a square box, a wave comes out of the speaker hits the back wall and comes back 180 degrees on itself - muddled sound. Now imagine a complex shape like Octagon, some waves will still bounce back at 180 degrees but the majority will bounce off in different directions - the sound still exists but all the bouncing will reduce its energy quite quickly (and therefore volume) and keep the sounds distinct.

The other way to treat excessive reverberation is to absorb the wave - acoustic panels consist of acoustic substrate finished in fabric. This tends to be the most practical way to improve the sound in your room and the finishing fabric can be almost any design - improving aesthetics at the same time as the sound. Manufacturers such as Cineak and Cinematech have products available in a variety of sizes and shapes to cater for most situations.

Written by: Dave Chester

Custom Controls

http://www.CustomControls.co.uk

Custom Control & Entertainment Solutions - Home Cinema, Multi-Room Audio Video, Home Automation & Lighting Control. Premier Dealers for Crestron, Kaleidescape, Lutron and Bowers & Wilkins.

How To Repair Holes From Door Knobs - Home Tips

Fixing holes in your wall can be a challenge if you have no idea how to repair the wall or even how it is built.

Have you ever slammed a door shut because you were a little mad a something of someone. Well now have you ever slammed a door open a little to hard and then hearing a sound like something just stuck to the wall.

Well now that would be the sound of your door knob going through the drywall or plaster. Oh crap now what do I do. And don't try to blame this one on the kids either. Right about now you are wondering how in the heck am I going to repair this and not let it happen again.

You should have a nice round hole in the door. Try to remove the piece of drywall without it falling into the wall. After you get this piece of drywall out set it to the side for possible reinstallation. Now get a measuring tape to see if the wall is framed with 2 x 4 or 2 x 6.

If the wall is framed with 2 x 4 it will measure three and one half inches in between the drywall or plaster. If it is a 2 x 6 framed wall it will measure five and one half inches in between the drywall or plaster.

We will use the 2 x 4 wall for our example on fixing the hole from the door knob. Cut a piece of 2 x 4 about 5 inches long and taper both ends of the 2 x 4 so you will be able to slide the piece of wood into the damage hole.

When you slip the wood into the hole set it on edge and screw the sides into the drywall. This will hold the2 x 4 in place. Next reinstall the piece of drywall you removed and screw it into the drywall. Now for the secret to finishing the wall.

Go down to your local home improvement store and purchase a round rubber door stop that glues onto the wall. These rubber and sometimes plastic door stops will be about 6 inches in diameter and work great for these holes.

You could also buy a few more of them to protect the walls from big bad door openers.
Keep Your Temper In Check and You Won't Have To Keep Writing Them

Greg Vanden Berge has been in the home building and remodeling business in California for over 30 years. With this knowledge he has created a few websites that provide useful information for home owners as well as contractors. His main goal is to educate professionals in the home related businesses, dealing with problems that can easily be avoided with just a little bit of information.

His website provides all kinds of answers to remodeling and new house building in North San Diego Valley Center Remodeling

Visit us now for Drywall Ideas

Awareness is Traffic Building

Creating awareness and providing information is one of the most important aspects of the internet. Helping visitors understand something is the absolute best way to build traffic to enormous numbers. People are like sponges and are eager to learn everyday, especially when they are shopping around for a product or service. They want to have the information to make an informed decision and when the site owner can create this informational environment they have built a great marketing tool.
Advice or sharing experiences is huge in the marketing network of companies.

Since most people are looking for the truths, good and bad of products they use the internet to read what others are saying. If your site provides these testimonials, people will come and they will bring others with them. It is almost like visitors look for the low down before they commit or make a purchase. So if the site has informational content that provides them this, site statistics will soar. Taking the time to report or find others that can share their feelings about the particulars of the site can really boost traffic as well.

Awareness can also be entwined with a website through current events, news and other information that is pertinent to society as a whole. Look at the readership of the recent storms or failing economy. This is because sites are putting the information out there for people to read and most of the time they are actually advertising or building another venture in the meantime. Now this means keeping up with the times, but if you are looking to generate revenue it is well worth the effort.

Are you really interested in driving massive traffic to your website?

Here's the answer:

Secrets Of Article Marketing - Download your free ebook now.

Would you like to know more about the magical marketing techniques that have helped me to quit my day job? I have just completed my new ebook.

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Mark Abrahams is a full time internet marketer who has helped others to earn a living online.

Inerrancy Of The Bible

3 Simple Steps to Improve Your Relationship With Your Horse

Would you like to have a better relationship with your horse? Because horse people "love" their horses, they want to feel like their horses love them back. If you want unconditional love from an animal, get a dog. Humans and dogs have a more similar social organization than horses. Horses don't want your love. They want safety and security. They need to be able to trust and respect their herd mates, and particularly the herd leader - the alpha - to provide safety for the entire herd. Here are 3 simple steps you can take to gain your horse's respect, build the foundation for trust and become your horse's herd leader.

1. Awareness - Develop constant awareness of yourself, your horse and your environment. In the wild, horses' survival depends upon their level of awareness. As prey animals, they need to be aware predators before they are too close. The top horse in the herd is the most aware horse. Not the biggest or the strongest. The most aware of potential danger so that she can tell the rest of the herd to move. The herd communicates through body language. When the alpha horse says there is danger and it's time to move, there is no dispute or discussion.

2. Boundaries - Set appropriate boundaries that tell your horse where not to go. Horses do not pull each other around, they push each other. The horse that pushes another horse into a boundary is the better horse. A horse pushed into a boundary cannot run away. Not a good place to be for a prey animal. Use "contact" to create boundaries that tell your horse where not to go. Whether working with your horse in a halter or bridle, leading, lunging or riding, contact through the rope or reins creates boundaries. Respect your horse's personal space (the head and neck) and ask that she respect yours. The alpha horse does not get bitten or kicked, pushed or blocked by any other horse in the herd. The alpha horse can go anywhere, take the best food, drinks first and all without challenge or question. If your horse nips you, threatens to lift her foot to kick or strike, pushes you with her head or shoulder, leans into you or pins her ears when you go into her stall, she is not seeing you as her trusted leader.

3. Consistency - Horse's feel secure when the rules stay the same and they know what to expect. Whether you on the ground or in the saddle, apply the same rules every time you are with your horse. Horses are reading us as soon as they can see us not just when we are working with them. They don't know that we don't know their language. If we don't make sense to them they will tune us out, push us around or be terribly insecure and flighty around us.

Riding starts with ground work. Your relationship with your horse starts the moment your horse can see you. They don't miss a thing. In the wild, their survival depends on their level of awareness of their herd mates, their ability to communicate through body language and their awareness of their environment. If you want to develop a better relationship with your horse, start applying these 3 simple steps - Awareness, Boundaries and Contact - and you will create a trusting and respectful relationship. Your horse will love you for it.

Anne Gage is a Gold Level trainer certified in the Chris Irwin method of horsemanship. She teaches adult riders to confidently work with their horses, improve their riding skills and bring the joy back into their riding experience. Her training and coaching methods are based on building mutual trust & respect between horse and human. Anne coaches and trains clients out of High Point Farm near Orangeville, Ontario, Canada and also travels to other locations giving one & two day clinics, workshops and private sessions. For more information, visit her website http://www.annegage.com

Goal Setting For Success

It's Easy If You Try

Imagine There's No Heaven, It's Easy If You Try, No Hell below Us, above Us Only Sky, Imagine All the People Living for Today. Imagine There's No Countries, It Isn't Hard to Do, Nothing to Kill or Die for, and No Religion Too. Imagine All the People Living Life in Peace. Think about It.

It's hard to imagine, with the information today and even 50 years ago that most people still believe in religions all over the world, just because they were raised to believe in them. Religions of the future will have to adapt to change, a little faster as more people read articles like mine to promote education within your religion.

Find out a little bit more about Your Religious Freedom

You are free to copy this article to your site as long as you include the following resource information with an active link to my site:

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a religous help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

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Hooray For Little Ones

Life is full of challenges and some heartache. We can't always have what we want all the time and there are some things that just seem to pass us by. But, one of the greatest moments in life isn't that promotion at work, or getting that first pension check, it is the birth of a grandchild.

It is just that moment that we have been waiting for as we peddle our way through the various streams of life anxiously awaiting the arrival of our grandchild; in fact, our first grandchild.

My niece recently gave birth to a cuddly, little girl and we became a great aunt and a great uncle. We were absolutely delighted for her and her husband and welcomed this little grand niece to the loving family. As much as we extend our love to her, there is still the expectation of our own first grandchild.

For me, what lies ahead will be more than delight; more than love alone; and more than sharing in the care of a grandchild whether that be a granddaughter or a grandson. The more, to me, is cherishing the responsibility for demonstrating the love and commitment that is an integral part of an extended family. It is the on-going desire to help, give advice, and to be part of the up bringing a fantastic gift.

For many grandparents, it is the chance to give again without the daily stress of going to work and to have to leave a child in the care of a non-family member. For other grandparents whether they are called a nanny or grandfather, or a host of other nicknames, it is the offering of a safe haven for both new parents and grandchildren. It is a home that extends the responsibility without undue concern from parents of raising a grandchild to be the best they can, to be cared for beyond just providing toys, or someplace to drop a child while parents go about other business.

The 'hooray' for little ones is to be needed, to be fondly and lovingly beckoned by that little voice as they toddle within protected environments, where they frolic and play within a secure home, and where attentiveness is combined with adoring love. It is the chance to share all over again hopefully a little wiser; the opportunity to play again as if you were younger and full of fantasy where the wonders of the world unfold in make believe games, or where a simple cardboard box provides hours of make believe castles, or a little tea house, or a grand home filled with all kinds of adventure.

And, all through this time of joy is the opportunity to provide unquestioning love and to share in being part of the rising bubbles of life as a grandchild grows into maturity.

Looking for nicknames to call Grandmothers, here you will find names for your grandchildren to call you. Browse our list and pick one that best describes you as you become a grandparent. Nicknames for Grandmothers.

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Grandparenting Activity Suggestions - Build a Great Cross Generational Relationship

Calling all parents and grandparents: Are you stuck for a suggestion for activities grandparents can do with their grandchildren? Look no further -- you have found a big list of things to do. Surely there will be at least one of these things that captures someone's imagination. This is only a jumping off place, to spark you to think of many other ideas. If you know of a great activity for grandchildren and grandparents to do, please write to me: I'd love to hear it. Here is my list:

• trip to a lake or the beach
• if Grandma or Grandpa are tech-savvy, try a cross generational blog!
• digital photography
• excursion to the zoo
• a movie (good or bad) but if it's bad, the G.P may wish to host a "bad movie party" (I have a whole article dedicated to bad movie parties)
• amusement park
• a big jigsaw (with snacks of course!)
• shopping
• produce a video
• if Grandma or Grandpa have any musical skills they can play music with the kids
• baking cookies or doing crafts at the grandparents' house
• have them come to your house and make a meal that you can all eat together
• visit an old folks home. If the kids play any music have them perform. Most old folks home residents love this
• ancient arts such as knitting, crocheting
• involve the kids in volunteer work such as a soup kitchen
• depending on the age of the kids, Grandma and Grandpa can take them on a weekend camping trip and make you a bit of couple time
• golf, croquet, other games that arent too strenuous or risky for older folks
• let Grandma/Grandpa plan and host a child's birthday party
• help Grandma and Grandpa with cleaning or home improvement projects and get an excellent meal out of it.
• gardening
• a hike to a nearby natural place, assuming Grandma/Grandpa are up to it
• a trip to the park
• fishing, boating, swimming and other water sports
• a trip to a museum appropriate for children
• scrapbooking
• a trip to a spectator sport such as a baseball game
• let Grandma and Grandpa take the kids to their soccer or baseball game
• some Grandmas and Grandpas might even want to coach kids' sports
• state or county fair -- extra special if grandparents help the kids prepare an entry in it
• a train or bus trip is always fun
• hunting (older kids, of course)
• music or art festival

I hope you were able to find at least one idea on this list that is appropriate for you and thanks for reading.

Colleen Kitchen has lifehacks galore at Hub Pages and also offers many healthy recipes at her Dork Chow Food Blog.

Attic Repairs

Caribbean Food - A Little History

The Arawak, Carib, and Taino Indians were the first inhabitants of the Caribbean islands. These first inhabitants occupied the present day islands of British Virgin Islands, Cuba, Dominica, Grenada, Haiti, Trinidad, and Jamaica. Their daily diet consisted of vegetables and fruits such as papaw, yams, guavas, and cassava. The Taino started the process of cooking meat and fish in large clay pots.

The Arawaks are the first people known to make a grate of thin green wood strips on which they slowly cooked meat, allowing it to be enhanced by the flavor of the wood. This grate was called a barbacoa, and the word we know today as barbeque is taken from this early Indian cooking method.

The Carib Indians added more spice to their food with hot pepper sauces, and also added lemon and lime juice to their meat and fish recipes. The Caribs are said to have made the first pepper pot stew. No recipes exist since every time the Indians made the dish, they would always add new ingredients. The Carib had a big impact on early Caribbean history, and the Caribbean sea was named after this tribe.

Then the Caribbean became a crossroads for the world . . .

Once the Europeans brought Africans slaves into the region, the slaves diet consisted mostly of food the slave owners did not want to eat. So the slaves had to be inventive, and they blended their traditional African foods with staples found on the islands. The Africans introduced okra, callaloo, fish cakes, saltfish, ackee, pudding and souse, mangos, and the list goes on.

Most present day Caribbean island locals eat a present diet that is reflective of the main ingredients of original early African dishes, and includes cassava, sweet potatoes, yams, plantains, bananas and corn meal.

African men were hunters in their homeland, and often away from home for long periods of time. They would cook spicy pork over hot coals, and this tradition was refined by the early slaves in Jamaica. The technique is known today as jerk cooking , and the secret involves a slow meat cooking process. Jamaica is famous for jerk chicken and pork, and youll find jerk all over the island.

After slavery was abolished, the Europeans went to India and China for labor, and more cooking styles were introduced. Much of the Indian cooking culture remains alive and well in the Caribbean of today with the introduction of curried meats and curry powder. Indians call it kari podi, and we have come to know this pungent flavor as curry.

The Chinese introduced rice, which is always a staple in home cooked island meals. The Chinese also introduced mustard, and the early Portuguese sailors introduced the popular codfish.

Most visitors to the Caribbean have no idea that the fruit trees and fruits so familiar to the islands were introduced by the early Spanish explorers. The fruit trees and fruits brought from Spain include orange, lime, ginger, plantains, figs, date palms, sugar cane, grapes, tamarinds and coconuts.

Even the Polynesian islands play an important role in Caribbean cooking. Most of us remember the movie Mutiny on the Bounty, but do not know that particular ship carried breadfruit, which was loaded on board from the islands of Tahiti and Timor. In the movie the crew took over the ship, forced the captain into a small boat to fend on his own, and they threw the breadfruit, which they considered strange fruit overboard. Another ship was more successful in bringing breadfruit from Polynesia to Jamaica and the St Vincent and the Grenadines. Breadfruit is a staple diet in the current day Caribbean

America is responsible for introducing beans, corn, squash, potatoes, tomatoes, and chili pepper to the Caribbean. In fact these particular foods had never been seen in Asia, Europe or Africa, so America actually introduced these foods the rest of the world via the Caribbean.

So it's no wonder Caribbean cooking is so rich and creative with the flavors of Africa, India, and China, along with Spanish, Danish, Portuguese, French and British influences. Food served in the Caribbean islands have been influenced by the cultures of the world, but each island adds its own special flavor and cooking technique.

Linda Thompkins is a Caribbean travel consultant and owner of Travel 2 the Caribbean online agency. Linda and her husband reside in Indianapolis, Indiana and have traveled extensively throughout the Caribbean.

Travel 2 the Caribbean has been in business for seven years and offers secure online booking, and travel agent booking.

http://www.travel2thecaribbean.com

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Feng Shui In Dining Room Arrangement

Furniture designers are paying much attention to make furniture not only practise but also comfortable and beautiful. Also new materials are being used to make furniture look modern. Very popular are unique custom handmade furniture. And as much important as having unique furniture is good arranging them, which might have a great impact on the standard of living, working and also on our mood.

Helpful in doing that might be one of elements of ancient Chinese philosophy of nature and art, Feng Shui.

It focuses on energy called chi. Chinese believes that this force also consider our personal energy. For a well-being chi must be encouraged to flow freely.

Nowadays, Feng Shui is widely known and used as a practise of placement and arrangement of space to achieve harmony. There are several tips written about arranging space in the office and at home (for example putting beds or dining tables in a right place). A few things to remember when arranging dining room:

There must be special paths for chi to flow freely. For example chi likes smooth rounded surfaces. Rounded edges, softened corners. Mirrors and glass surfaces are helpful as well cause they reflect an energy to other parts of the house. Following this advice, having a tables as a example, it is better to furnish home with oval glass tables, rounded glass dining tables, round coffee table rather than having it rectangular. Also having a wooden one is good.

When arranging the dining room ensure that dining chairs do not restrict doorways. There should be ample space for guests to walk around dining room tables without having to manoeuvre around any other piece of furniture or decoration that might also be in this room as coffee tables, console tables, chairs, vases, sofa tables. There should be an even number of dining chairs and remember to seat an honoured guest facing the doorway.

There are even advices to colors of furniture. A big mistake is having a red sofa set, as red is a color of fire. It is very powerful color for Feng Shui and in this sector it gives rise to heavy work pressure and troubles.

Some people criticize Feng Shui but for some taking its advices it brings a good mood and a great appetite while eating at their dining rooms.

Tom Faulkner - handmade metal furniture and glass furniture.

Plaster Wall Moisture Problem

Bathroom Remodeling Costs and Concepts - Carlsbad Home Repairs

The economic crises, busy career driven lives and environmental impacts around us usually prevent us from tending to our own personal home needs. As the rising costs of products everywhere, clashing with our busy schedules, taking time off to redecorate much more remodel our own homes, especially the bathroom, might be a little bit more taxing. But still, the bathroom should be given attention it deserves as using it is a very essential part of our lives. One should give bathroom remodeling costs a thought and consider it a pleasant task to beautify your home.

Budget is the most important factor for bathroom remodeling costs. One should have a specific budget on how much you want to achieve. It depends on whether you want a small-scale or large-scale remodeling of your bathroom. Thus, mapping out the clear concept of the design should be made in order to determine the kind of budget you have to save.

When you have a clear idea of what you want your bathroom to be like, canvassing materials should be the next task. These materials and fixtures is the determinative element whether to cut-off or expand your budget for the bathroom remodeling costs. If you must, research first about the materials, its durability, prices, warranties and its performance. Additional information about its power or energy saving qualities to help cut cost of your bill and help in saving the environment will be a great advantage.

Also, considering the safety of your bathroom, electric wires and plumbing connections must be checked as part of bathroom remodeling costs. These connections must be double-checked to ensure maximum safety and convenience for all. It still depends if your bathroom is few years old or older than your grandmother. Then, it should be made sure that it shall meet the standard requirements for safety measures.

But as remodeling is not really limited to the confines within your bathroom, additional plans should be made whether extensions are going to be constructed in your bedroom, hallway or kitchen, depending where the proposed bathroom is located. So adjustments will be made to accommodate your plans and might actually balloon your bathroom remodeling costs. So it is good to really plan ahead for at least a period of time.

Thus, as this is not a simple task, services of contractors and designers will be needed. Give the complete details of what your concept should be so they can give you a correct and accurate amount of your bathroom remodeling costs. They can give you quotations about the prices, mark-downs, and other costs you need to know. Don't stick to one opinion, though. Compare their opinion with other contractors or designers or architects which will provide you with other options and perspectives to help you achieve the kind of bathroom you truly want and feel.

For more information on bathroom remodeling costs and bathroom lighting fixtures visit http://www.lightingbathroomfixtures.com for helpful insight.

How to Make a Wooden Gate

There are some simple home projects which you do not need to go out and hire some expensive contractor or carpenter. One of these which you yourself can do is a wooden gate for your yard.

Relax, making a wooden gate all by ourselves is an exciting adventure and doesn't need to be hard or impossible. If we do everything systematically it shouldn't be too hard. To build a wooden gate we need the right design for a specific purpose.

In making a wooden gate ourselves the first thing we need to do is design it. This means we take exact measurements based on the width of the opening where we want to put up the gate. We also consider the height of the fence around it. Everything must be complementary, after all we want form and functionality, right?

Then we buy the needed wood pieces-4 by 4 inches latch and hinge posts, gate frames measuring 2 by 4 inches and picket wood pieces measuring 1 by 2 inches. These are mere suggestions; wood sizes may vary depending on our wooden gate design. We also need screws, some nails, 3 to 4 hinge sets, and the latch. The sizes and number of pieces depend on the size of the wooden gate.

We dig holes for the latch and hinge posts. A depth of 3 feet, more or less, ought to do. Insert one end of the posts into the holes and reinforce with rocks and earth intact at the sides to keep it from moving. Or pour concrete at the sides. Then we install horizontal frames for the wooden gate fitting the gateway. We also fix the gate hinges permanently to the hinge post.

Then we install the diagonal frames. Measure them to accurately fit the horizontal frames. To attach, drill holes through them and the horizontal frames and insert long screws. Mark spots, which are evenly spaced, allotted for the pickets. Use a square. Then attach them to the wooden gate using nails or screws at their bottom side. Two screws or nails each would do.

Finally, re-mount the wooden gate. Detach the gate to render the wood to a smooth finish and accurate fitting by scraping extra wood thickness. Then re-mount by attaching again to the hinges permanently. Make sure the wooden gate opens and closes to and from its jamb or latch post smoothly.

It is best to make the wooden gate right where we intend to install it. This enables us to get the actual measurement needed and base the wooden gate dimensions from it. Handle carpentry tools and materials with the greatest care and make sure to wear fitting gloves when hammering nails, driving screws, or cutting with a saw.

Make sure all tools are in good condition, like ensuring that the chisel or plain blades are sharp. Sharp tools make the work easier and safer. Wear a carpentry apron if necessary.

It's exciting to make our own wooden gate. We can start experimenting with our garden gate.

John Grant is a the author for a how to site where he is writing articles about how to build a gate.

Dangers of Walking on a House Roof

Here's some things to think about before walking on the roof of a house. If you slip and fall off the roof you could get hurt seriously. For your own safety if you have no experience walking on a roof use extreme caution. I would even suggest using a ladder and moving the latter around the perimeter of the house if you are inspecting the roof for damage.

Here's some things to keep in mind before walking on a house roof.

1. If the building is above two stories hire a contractor especially if you think the roof has building damage.

2. If the roof is too steep stay off. This could be extremely hazardous to your health.

3. If the roof is severely damaged and has loose shingles or tiles, this could create a safety hazard as you slip on one of these loose shingles and possibly fall off the roof.

4. You should stay off the roof at all costs if there is snow or ice. Ice obviously is extremely slippery and would be difficult to walk on. The difficulty would be increased if the roof has a steep slope.

5. Now last but not least if the roof is wet you should avoid walking on it until it is dry. I have been on wet roofs before and personally slipped myself losing my balance but not falling off of the roof.

Climbing up on a roof and walking around is not child's play and should be left to an experienced professional . If you feel comfortable walking around on any roof please use caution. If you slip in the middle of the roof there is a good chance you will be able to regain your balance or have time to stop yourself before falling off.

I would suggest using caution near the edges of the roof. If the roof is too steep or you don't feel comfortable, why risk serious injury. Use common sense along with the proper ladders to ensure your safety and "Think before walking on a house roof."

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more building stairs books and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Enhancing Your Self-Image

Success is an inside job. Even if your body and mind are ready, willing, and able to learn and do whatever is necessary to get the job done, a negative self-image may stop you.

Although we create many outward images of ourselves-so we can interact with or impress others and sell our ideas or services-we only have one self-image. The way we view ourselves determines the level of success we attain in anything. To achieve more success, some parts of our sense of self will have to change.
Your inward impression of yourself controls much of what you create in your life. When someone says, "Good morning, how are you?" you probably answer, "Fine," regardless of any troubles you may be having. The image you project is often very different from your true sense of self.

Because your level of success and happiness is controlled by your interior self-image, you must try to ensure that your exterior image and your interior image are in sync. If you can't match your self-worth with your exterior image, your ability to achieve at the highest levels will be restricted.

Try this exercise. Put the palms of your hands together with the fingers aligned as if in prayer. These hands pressing gently together represent you. Now twist your wrists, keeping your hands together, until the back of your right hand is facing away from your face. The right hand with its back facing out is the side of you that you want and allow the world to see. In fact, you present it to the world all the time. You put your best foot forward. It is the side of you that is happy, fine, capable, reliable, strong, honest, trustworthy, caring, sensitive, and thoughtful. This is your positive side.

Your left hand is the one only you can see. It's the side of you that isn't so good. This is the side of you that's not strong, that is lonely or hurting, that has faults, is afraid, unhappy, easily angered, and not confident. This is your not-so-positive side.

Which side is the real you-the positive side or the not-so- positive side? The truth is, you are both. One side does not negate the other. Just because you have faults, failures, or insecurities doesn't negate the fact that you have strengths, wonderful attributes, and abilities to get things done. Yet most people tend to let their not-so- positive side reduce the strengths on the positive side. They focus on the not-so-good side of themselves, saying, "I know I'm a good person, but . . . ."

If the image you have of yourself consists of only undistinguished and unexceptional qualities-or all the things you are not-then your self-image is discrediting your positive attributes. You can be-and in fact are-both at the same time. For example, if you get a pimple on your nose, isn't that all you see when you look in the mirror? Even though the rest of your face is just fine, you worry about the one blemish. But your pimple does not negate the wonderfulness of all your other features.

You can choose to put the not-so-positive side into proper perspective by no longer making it your focus. Once you have the right perspective, you are free to see all the good things about yourself. You can see that you have a profusion of strengths and abilities.

When people operate from the not-sa-positive side, they give themselves negative labels, saying, "I don't really have what it takes," or 'Tm not cut out for this." Often these labels are not true, but if they are your truth, a negative self-image results and affects your confidence, performance, and happiness.

To better understand how both sides are valuable to you, try another exercise. Put your hands in front of your chest, as if praying. Press them together as hard as you can, having someone hold your wrists at the same time. Now have them quickly pull your hands apart, moving one hand toward yourself and the other toward your partner. No matter how strong you are, or how hard you try, you will not be able to keep your hands together. Just as you are weak in trying to hold your hands together, you will be weakened if you consider your inner and outer selves as two separate beings.

Try this exercise again, this time interlocking your fingers. In this position, your hands cannot be pulled apart-you are strong now. As you can see, our weaknesses can actually make us stronger. Weaknesses tend to make us more humble and teachable. If you can believe that a weakness is truly a gift from God, then you must also believe that God will show you your weakness and make it your strength.

As a child, my weakness was my cowardice. That weakness prompted me to excel at karate. My lack of self-esteem as a young boy living on the Navajo reservation was one reason I decided to become a professional speaker and help others-so I could feel better about myself. My weaknesses have made me stronger.

If you are prone to take charge of a job and do it well, you are most likely driven by a weakness. This weakness could be a feeling of inferiority that makes you go out of your way to do well. Your feelings of inadequacy may cause you to be a top performer. In order to control the outcome, you have to take charge. Perhaps you have a need to be noticed, praised, or acknowledged that causes you to excel.

I know many people who appear to be very strong-they look and act like confident, make-it-happen, take-charge people. They get the job done, reach out to others, and are there to help whenever they can. Many are known for their caring hearts. But if they stop helping others, they feel empty and much of their joy goes away. On the surface, they seem fine, but inside they just aren't happy. For these people, helping others is like getting an emotional fix. They must help others to feel okay inside.

When I ask, "Who takes care of you?" I frequently hear, "No one." Such people feel lonely and are either unaware of their need to be taken care of or try to ignore it and meet their needs by helping others. Often the reason they reach out to others is because they know how bad it feels not to be taken care of. Because of our weaknesses-or needs-we feel powerful or compassionate, but we can still be left searching for our own happiness. When we are just givers, our own emotional resources quickly become drained.

By Jack M. Zufelt
"Mentor To Millions"
Jack M. Zufelt is a bestselling author and has achieved worldwide recognition for teaching people the true cause of all achievement. His life's mission is to impart the truth about-and dispel the myths surrounding-success and achievement.

Want to achieve better results?

How about live a fuller life with more happiness, joy, and satisfaction? Discover Jack's DNA of Success and live the life you've always wanted...

Click Here - http://www.DNAofSuccess.com

Modular Homes - Total Cost of Construction

So you are looking at property and have decided to build a modular home. You may have even decided to act as your own general contractor. You are now putting together a budget. It is fairly easy to get the prices for the land and the modular home, but it is not as cut and dry to piece together everything else that will be needed at your job site.

I built a modular home about two years ago and went through the same process. I had a difficult time finding ballpark figures for many things when trying to budget my project. Below is a list of things to keep in mind when putting together your budget:

1. Utility hooks ups and your distance from existing utilities (electric, natural gas, propane, water)
2. Excavation for foundation/basement
3. Foundation and basement
4. Driveway costs
5. Electrician to wire up basement
6. Plumber to do rough plumbing under basement floor prior to setting house
7. Concrete flatwork (basement floor)
8. Plumber to do finish plumbing (hook home to rough plumbing)
9. Electrician to hook house to utilities
10. Plumber and electrician for a septic tank (if needed)
11. Carpenters for a deck
12. Contractor for a patio

It is important to get multiple bids when costing your project. Another thing to keep in mind is that you should not necessarily choose your contractors because they are the cheapest. You must check with references, view previous work they have done, verify that they are insured and licensed to work in your city. I met with my foundation contractor at a job site he was working on and was so impressed that I chose him even though he was the highest of my three bidders. I could have saved a couple of thousand dollars with someone else but I doubt it would have been worth it.

If you do not feel that you have the time or expertise to manage the contractors involved, many modular home builders will act as your general contractor for a fee. This may be the route to choose if you do not have time to meet with all of your contractors at the job site.

Tim Montey is a modular home enthusiast who built his first modular home two years ago and detailed that experience, lessons learned and costs at http://www.modularhomechoice.com

Find more detailed information on the total cost of a modular home at the above link on the Financing page.

Who Do People Say I Am?

There is a story about a Lutheran minister, a Catholic priest and an Anglican priest who dies and arrived at the Pearly Gates at the same time. When they arrived, St. Peter was on his lunch break, so Jesus was on duty at the Pearly Gates. He decided to test the three men of the cloth, so he asked them, "Who do you say I am?" The Lutheran minister was first in line, so he spoke up first and said, "The Bible says..." Jesus interrupted him and said, "I don't care what the Bible says. Who do YOU say I am?" The Lutheran minister replied,"I don't know..." Now the minister was standing on a trap door, so when Jesus pulled a lever, the door opened up, and the Lutheran minister was on his way to hell.

The Catholic priest was next, and when Jesus asked him, "Who do you say I am?" the Catholic priest replied, "The Pope says..." Jesus interrupted him and said, "I don't care what the Pope says. Who do YOU say I am?" The Catholic priest replied, "I don't know..." Jesus pulled the same lever, the door opened, and the Catholic priest was on his way to hell. The Anglican priest stepped up and Jesus asked him the same question. The Anglican priest replied, "You are the Christ". Jesus was very pleased, so he threw open the Pearly Gates. When the Anglican priest started to step forward, he said, "But on the other hand..."

You have to feel sorry at times for Peter. His intentions are often for the best, but like most people he often ends up putting his foot in his mouth. For example, he cut off a man's ear with a sword when he tried to prevent Jesus' arrest before his crucifixion. He also wanted to build houses when he saw Moses, Elijah and Christ together on the mountain at Christ's Transfiguration. When Jesus asked the disciples, "Who do you say I am?" Peter did the right thing when he said "You are the Christ", but when Jesus mentioned his upcoming trials and crucifixion, Peter tried to rebuke Jesus for what he said. Peter's intentions were noble, but he was ignorant about what it really means to be a Christian.

Like many of us, Peter didn't really understand the true nature of Christ's kingdom. Knowing Jesus is key to understanding the Gospels. Ignorance about what it really means to be a Christian is a second, central key to Mark's Gospel. When Christ asks us to take up our cross and follow him, we have to be prepared to pay the price just like he did. We must be prepared to face scorn, ridicule, ostracism, etc. We must be prepared to embrace the will of God, whatever it may be and whenever he decides to reveal his will. When we become a Christian and take up our cross, we must do four things:

1. Embrace Christ voluntarily
2. Renounce all prejudices, sins, etc.
3. Submit willingly to Christ's will
4. Be faithful, even unto death

Mark's view is that knowing Jesus is important, just like it is for us. It allows us to trust him, to transform our way of thinking, to tell others about Christ and to take our identity from him. Our faith in God and our belonging to Jesus Christ are the foundation of our comfort, strength and courage to face the battles of this world.

God doesn't promise a life free of suffering, trouble, problems, persecution or danger. These forces can and often do bring us pain and suffering, but when we endure them in faith for Christ, he will be with us always, for as Paul wrote in Romans 8:39, "...neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus". No one knows why God allows suffering and pain, but we do know that when we believe in him by faith, he identifies with our suffering, because Christ suffered and died for our sins. If we believe in him and acknowledge him as Christ, He will give us strength in times of need, even to the point of carrying us through the deep, dark valleys of life.

Our answer to the question, "Who do you say I am?" can reveal our struggle as to what it means to be part of a Christian community of faith. If we answer, "You are the Christ" like Peter did, our answer reveals two things:

1. A view of a life of compassion and justice as a vivid experience
2. A deep trust in God through Christ

Our lives have to be lost so that they might be saved. Preoccupation with saving life is a sure way to lose it. Fulfillment is found in denial of ourselves. Doctrinal knowledge of Christ is not enough to save our lives. We need to have a personal encounter with, and a vivid experience of, the crucified and risen Lord. This only happens when we receive the spirit of the Lord. Belief is necessary to know Jesus. We have to accept his words by faith. Jesus asks us to deny ourselves and take up our cross and follow him. His suffering led to God's peace. Anyone who refuses to suffer for doing God's will loses the very life they cherish. Those who willingly suffer for his sake will save their eternal life and soul.

Jesus was the model of courage. He had the courage to face a difficult task of suffering, rejection, death and resurrection. He is the source of our courage and competence when we believe in him by faith. Christianity is also the means by which courage is demonstrated. Christian courage seeks opportunities to put life and faith on the line. Christians have the courage to always seek loads or crosses to carry. Christian courage also means fighting the desire to avoid pain. Pain is sometimes necessary in order to follow Christ. Change is necessary and sometimes painful, and often involves short term pain for long term gain, but the process can and often does result in something bigger and better that fits in with God's plan.

Christian courage also means accepting the power God gives us to change the world. When we accept him as Christ, we are called by God to live as people who can make an impact on others by spreading the Good News of Jesus Christ. When we use the gifts he gives us to make a difference in the lives of our families, friends, communities, churches, schools or community groups, we are showing Christ's love while at the same time acknowledging that Jesus really and truly is 'the Christ".

German theologian Dietrich Bonheoffer is a good example. He was a Christian dissident in Nazi Germany. He was tired of both Nazi persecution and colleagues who compromised with Nazi philosophy. He decided to go to the United States to escape the Nazis, but he returned when he believed that God called him to be involved in the reconstruction of Germany once the Nazis were defeated. He felt that he could not take part in the process unless he shared the trials of the people-just like Christ shared our trials during his lifetime. Dietrich Bonheoffer paid the ultimate price when he was hung from the gallows at the Flossenberg concentration camp-just like Christ paid the ultimate price on the cross.

This story reminds us that our struggles with ourselves are often more dramatic than our confrontations with others. We are designed in the image of Christ, but we are also marred by the stain of the original sin in the Garden of Eden. We are often torn between our desire to obey God's will and our own human weaknesses. The only way this struggle will end is for us to submit to God's higher calling.

Jesus asks the disciples to tell him who others confess Jesus to be. We should consider their answers carefully, for we can apply them to what people confess concerning Jesus today. We need to know who he is in order to follow him and continue his work. The importance and necessity of Christ's teaching and the proclamation of Christ are derived from our understanding of modern answers to the question "Who do you say I am?"

Those who refuse to acknowledge Christ by not attending church at all without good cause, or by only attending church on special occasions, or who refuse to attend when the Eucharist is not being celebrated, or when the service is not from the Book of Common Prayer, or when the service is not from the Book of Alternative Services, or because they do not like the celebrant are in effect stabbing the church and Christ in the back. When we come together in humility and humbleness in public worship, we admit that we are not better than God. We are all part of God's family. When we submit to him, we do so in the same way we submit to our parents' authority, or to another authority figure. When we say, "You are the Christ" we acknowledge God's authority. If we run away from him by not attending church, we are in effect running away from him and his family.

There are two sides to Christ. One side represents Christ's love for us, and the other side represents his wrath when we refuse to accept him and submit to his will. This might seem like a contradiction. After all, how can a God of love also show fierce anger? It's simple. God does love us, but that doesn't mean his wrath isn't real or that he lets us get away with sin. There is a price to pay when we don't take him seriously. All one has to do is remember the stories of the Great Flood, or the destruction of Sodom and Gomorrah, or the drowning of the Egyptian army after Moses parted the Red Sea, and one will realize what happens when God unleashes his wrath. We need to know the fierceness of God's wrath in order to understand the wonder of his love. He showed us his love by providing a way out of our sinful ways-namely, Christ's death on the cross.

A more down-to-earth example of the two sides of Christ is to remember a child's relationship with his or her own parents. The parents love the child like Christ loves us, but when the child misbehaves or does something to make the parents angry, they unleash their wrath through various forms of punishment. God is the same way. He loves us because he is our heavenly Father, but when we displease him and refuse to accept and acknowledge Christ, LOOK OUT!!!!!!!!!!!!!!

The church is where we can devote ourselves to the apostles' teachings. These teachings will provide us with the answer to the question, "Who do you say I am?" They teach us about who Jesus is, what he did and what he taught. They teach us what it means to follow Christ is our own life and congregation. Those who substitute attendance at worship services with listening to radio or TV evangelists do not receive the benefit of this "local touch". People who go to church are not perfect, and even the celebrants are not perfect, but when a church member faces the tough times that all believers will sometimes face when they take up Christ's cross, the entire church pulls together to share the burden.

Those of us who remember Christ's words from the Sermon on the Mount will remember the phrase "Blessed are the poor in spirit, for theirs is the Kingdom of Heaven". This phrase refers to those who are humble, those who recognize the incompleteness or poverty of human resources, and those who realize their utter dependence on God. If we humble ourselves to God, and if we put our trust in God's plentiful resources, and if we put our trust in him, he will reward us with eternal life and a place of honour in his heavenly kingdom.

Craig Condon, Lay Minister, Anglican Parish of South Queens, Liverpool, NS Canada. He can be reached by email at craig.condon2@ns.sympatico.ca.

House Inspection - Windows Problem

House inspection windows problem is an issue that affects most home owners especially those who do not have some experience with windows. I have seen how low grade contractors offer the cheapest prices just to get a job and instead of making a house look better they mess it up and make it look terrible.

Before I provide you with a solution on where to find the help that you need for your house inspection windows problem let me provide some few tips to avoid encountering any problems with your windows in the future.

How To Avoid windows problem

Do not try to install the windows yourself - hire and expert.

Hire a replacement window company that has installs windows that have a good NFRC rating. That is National Fenestration Rating Council.

It is also a good idea to make sure that the windows are Energy Star approved.

Do not just go for the cheapest windows buy consider other factors such as weather conditions in your area, make of your house, durability etc.

Read some consumer reports online before you make any purchase.

Have an expert come over to your home for an obligation free consultation before engaging on the project.

Help with house inspection for windows

There are a number of ways to get a contractor to come over for a house inspection for your windows problem. One thing I must tell you is that there is usually no need to even pay them. Here is what you do:

Simply find a company that is located within your area and contact them. Tell them you are thinking about replacing your windows because of the problems they are giving you. Ask them if they can send someone over for an inspection in order for them to give you a quote. This is usually an obligation free consultation. If they try to make you pay, then you are probably being scammed.

Find a list of pre-screened window companies that are located within your area at:

http://www.findreplacementwindowcompanies.com

These are usually 10, 20 or 50 miles. I know for a fact that these can offer an obligation free in-home consultation.

Click here > obligation free replacement windows inspection for instant access!

Understanding the Chinese Calendars

Chinese calendars have been around since 2600 BC. This makes the Chinese New Year the longest record of time in history. In fact, it is even the largest chronological record. It began when Emperor Huang Ti first introduced the cycle of the zodiac, which is still in place today. The Chinese calendar is actually quite similar to the Western calendar. Known specifically as the Chinese Lunar Calendar, it is a yearly record of time. As the name suggests, it is based on the cycles of the moon.

One of the main differences between the Chinese and Western calendars is the naming of the years. Under the Lunar calendar, the twelve years are named after an animal. There is a legend which states that, before leaving the earth, Buddha had all of the animals come to them. However, only twelve came to say good bye to him. He rewarded them by naming a year after each one. They were named according to the order in which they arrived.

Thus is the reasoning behind the Chinese zodiac, which is tied in with the calendar. Many Chinese beliefs maintain that the animal names connected to the calendar are hugely influential for the people who were born in those years. It can affect everything from personality to preferences.

Over a quarter of the world's population is Chinese. That is how many people celebrate the Chinese New Year and ascribe to the associated calendar. Mind, they do not solely rely on the Lunar calendar. The Gregorian system a majority of the rest of the world uses is used by the Chinese for civil purposes. At its most basic point, the Chinese calendar determines the timing of the culture's various festivals.

The calendar is also based around certain astronomical factors. Specifically, it is based around the precise longitude of the sun, as well as the phases of the moon. As such, despite the fact that it is the oldest time piece in the world, the Chinese calendar has been impacted by modern science.

On one hand, the Lunar calendar bases its dates on the dates of the cycles of the moon. The cycles for the new moons are used specifically. Whenever the new moon occurs, it indicates a new month. The longitude of the sun is also used. It determines the Principal Terms of the Chinese calendar. Those in turn determine the actual numbers of each month.

In closing, as mentioned, each year corresponds to an animal. 2009 is the year of the Ox. The year of the Ox occurs every twelve years. The same can be said for the Dog, Rat, Snake, et cetera.

Henry Fong
Feng Shui Consultant.
Feng Shui Absolutely

Be Glad the Hard Times Are Upon Us!

If you ever had a hard-driving athletic coach, these and other phrases will probably bring back memories and might even summon his screaming face back into view:

"When the going gets tough, the tough get going!"

"Show me someone who loses and laughs, and I'll show you a loser!"

Vince Lombardi, legendary Green Bay Packers coach, said there's something in "good men" that loves a struggle. You're being beaten up on the playing field, bruised and bloodied, but you give the game all you have, exhausted as it ends, but you WIN!

Or, you may have heard it this way: "Winning isn't everything; It's the ONLY thing!"

I summon these quotes because they're designed to have what psychologists refer to as, "sleeper" effects. Like messages in bottles, they're cast across our consciousness from the land of our youth, and they're intended to wash up and be read some time later, on a distant shore of adulthood.

We might have goofed about them privately, outside of earshot of our coaches. But if these proclamations didn't rouse us and help us to perform in the games at hand, that grouchy leader with the whistle or clipboard knew these admonitions wouldn't be forgotten, completely.

Some day, circumstances would arrange themselves so we would feel deeply dejected, helpless and hopeless before seemingly overwhelming odds, and a small voice would echo in our mind:

"Winners never quit and quitters never win!"

And like Rocky Balboa, we'd struggle to our feet and miraculously knock out anything or anyone standing in our way.

Well, looking at our economy and world events, it seems like a fine time to deliberately awaken these sleeper messages, and to put them to work.

If you have ever played sports or striven in any competitive environment, you already have what it takes to respond to adversity. Recall all of the steps you took to achieve in those arenas.

Remember as well, the self-doubts you overcame. Because now, we have a chance to prove, yet again, what we're made of, who we are, and what we can do when we want to, and need to.

Someday, when these difficulties are overcome, you'll look back and realize times were hard, "But YOU DID IT HARD," as motivational speaker Les Brown would say.

Dr. Gary S. Goodman is a top speaker, sales, customer service and negotiation trainer, best-selling author, and TV and radio commentator. He conducts seminars and convention presentations around the world and can be reached at: gary@customersatisfaction.com. His profile can be read at: http://www.linkedin.com/pub/0/a91/833.

When Preparation Meets Opportunity - Creating Good Habits

You must be ready when an opportunity comes before you, opportunity often comes in the form of work and that's why most people seem to miss it. Most people are too busy looking for the easy path through life. They seem to lay around waiting for the opportunity of a lifetime,... to simply fall at your feet.

Why would you want to spend so much time complaining about something, or someone? Other people can help you along the way, if you let them, but it's up to you, ultimately, to become the most you can possibly be. I have had plenty of opportunities in my life and have took advantage of some, while letting most of them pass by.

I'm no different than most people but now seem to be aware of my surrounding opportunities, all the time.

How many times do you wish for an opportunity to come along? It's probably one that you missed already, at some point during your life. Are you going to be prepared for the next opportunity when it comes along? These opportunities seem to repeat themselves throughout our lives and if we're not in the right state of mind, we often overlook them and let them pass by, time and time again.

You need to prepare yourself in advance for the next opportunity. If you are prepared and have your eyes open, you will be able to see the next opportunity that comes your way. Preparation will increase your chances for success and good fortune always.

Opportunities come in all shapes and sizes. Be on the lookout, when you're walking to the grocery store, taking a break at work, reading the newspaper, talking to your neighbor, walking down the street or even while you are sitting alone, letting your mind wander away. Your chances for success could come while your in your quiet places, or relaxing. Be prepared.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Use of Stones to Enhance Feng Shui

(1) Hang a quartz on top of each door if you have two doors face to face with one another. The occupants in the rooms with door facing each other would end up having a quarrelsome relationship. In Chinese, door is symbolized by the pictorial character of a mouth, and when two doors are opposite each other they are just like two mouths confronting each other. I recommend rose quartz to improve and harmonise relationship.

(2) Hand a quartz from the ceiling half way between two doors which are in alignment. Best to use a natural quartz which is faceted cut. It is inauspicious to have two doors in straight alignment in any building; they are called heart piercing doors.

(3) Place a geode of amethyst on the left hand corner of the room diagonally opposite the entrance into a room. That is the wealth corner. Can also use quartz ball or aventurine balls. (100 mm and above in diameter).

(4) If you need to protect your main door from unwelcome intrusions - negative spirits, place a large crystal ball or an amethyst geode opposite the door.

(5) If you have the foot of the bed facing the door to your bedroom, you are likely to be inflicted with ailments affecting your legs. I place two tektites (can use smoky quartz, black tourmaline or black obsidian) below the bed to neutralize the adverse radiation caused by this inauspicious positioning of the bed.

(6) If you have windows facing inauspicious position and objects in the landscape outside your house - sharp corners, railway tracks, hang faceted cut quartz ball from the windows. The quartz ball exposed to sunlight will also reflect rainbow colour lights into the room, making it charged with positive and lively energy.

(7) If you have a toilet entrance facing your bed, or dinner table, you can also hang stones - smoky quartz - from the toilet door to neutralize the Ying damaging energy.

(8) If you need to protect your house from thieves and even negative spirits, use a laser quartz and trace the outlines of the doors and windows you wish to protect. Visualise brilliant laser white beams from the laser quartz forming an energy frame protecting the doors and windows.

(9) Fossilized Wood brings luck and offers protection against negativity. Good to hang them on the front door, with your house number or name of the family craved on it.

(10) For couples having fertility problems, place either amethyst or agate geode or rose quartz in the bedroom near to the bed. Rose quartz is good to promote harmonious relationship between husband and wife.

(11) In your office, if you suspect your colleagues are plotting or backstabbing you, place a quartz cluster on the upper right hand corner of your working desk.

(12) In your office, if you have a window behind you, make sure the curtains are always drawn up and try to place a large rock - jasper, smoky quartz or elestial quartz, on the window ledge to make sure you have the support of your bosses and colleagues.

(13) To help your children to concentrate better in their studies and to protect their eyesight, place amethyst stones on their study tables - preferable amethyst generator (with either natural or cut or single pointed termination and a stable base at the bottom).

(14) Place tumbled quartz in front of your computer monitor to screen away the harmful radiations from the devices. Have to cleanse the stones once a fortnight by either salt water, or burying them in the garden overnight and thereafter expose to the morning sun to charge them up for reuse.

(15) To protect your toilet from negative energy, put tumbled white calcite nuggets in a glass bowl in the toilet. Make sure you cleanse the stones periodically, once a fortnight. (Can use sea salt and keep them in glass bowl overnight in toilet. Next morning flush away the salt into toilet bowl and replace them with new salt.)

Anthony Leong

Solar House Books